Connecting to Yourself through Tibetan Meditation

Alejandro Chaoul, PhD
Friday, Aug 17
6 - 8:30 pm
$50 ($40 Jung Center members)

Learn to use simple meditative techniques to connect to yourself, and clear away obstacles to that connection such as anger, attachment, and ignorance. In this one evening class, students will learn Tibetan meditation practices to achieve a relaxed yet aware state of mind. Practices include awareness of breath, visualization, concentration of the mind, and the awareness of sound as embodied energy. The growing sense of completeness one develops through these practices can then become integrated into your life and relationships outside of meditation—and can contribute to a healthier lifestyle.

Alejandro Chaoul, PhD, has been a student of Tibetan Buddhism since 1989 and has studied with His Holiness the Dalai Lama, Tenzin Wangyal Rinpoche, and Namkhai Norbu Rinpoche, among others. He teaches for the Ligmincha Institute nationally and internationally. He is an assistant professor at MD Anderson Cancer Center's Integrative Medicine Program and an associate faculty member at the McGovern Center for Humanities and Ethics.

Thia McKann is the owner of The Path of Tea. It is the only totally organic tea shop in Houston. Thia is also the only certified Tea Master in Texas. For the past three years she has been teaching people about the amazing benefits of tea for the body, mind, and spirit. She has a unique way of taking the sacred information from tea rituals around the world and making them fit in our modern busy lives.

Click here to register for this workshop.

If you prefer, you can call The Jung Center at 713.524.8253 to register for this event. You can also click here to download a registration form - fill it out and fax or mail it to us.