Sept 25: Mandalas: The Coloring Meditation
Drop into a meditative state while creating mandalas, timeless tools for health, healing, and self-discovery. Mandalas express deeper patterns of order and harmony, offering opportunities to connect with what is usually deeper or hidden in ourselves.
Finding a Quiet, Still Space
Take the first, simple step toward a meditation practice in this workshop. Feelings of peace, joy, and creativity appear in the quiet stillness of one's mind. Find your own sacred space of self-discovery and gain the tools to cultivate the habit of creating a quiet inner space of stillness.
Oct 9: Dream Weaver
How can your dreams be tools for guidance, healing, and creativity? In this workshop, we will listen to our dreams and learn simple steps to deepen our awareness of the wisdom that can emerge through them.